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Thank you for your order!

Please read this page carefully to ensure you get all the material. (If you need any assistance, contact us at: support ‘@’ runnersyoga.com)

Gold Package

Important: Please download all the material now.
For security purposes, this page is personalized to your order and will not be available again. *If you need access to the download page at a later date, email us and we will send you a new download link.

You have 2 options for downloading:
#1 – Download everything in several large ‘Zip’ files.
#2 – Download each file individually. (see Option #2 below)

 

Option #1: Zip

*These are LARGE files – if at all possible avoid downloading to a laptop using a wireless connection. If you have a slower connection or experience problems downloading large Zip files, just scroll down to Option #2 below and download the files individually.

1. Create a New Folder named ‘Runners Yoga’ (on your Desktop is easiest), and then save each file to that Folder using the procedure below. (If you decide to create the Folder somewhere other than your Desktop, make a note so that you can find it again!)

2. To download your MANUALS, SUPPLEMENTS & AUDIO RECORDING in a single Zip File Click Here and Save it to your new folder. (Use the detailed directions below if you’re not sure how to Save the file. This will work for all Zip Files.)

Detailed directions: Click the link above, wait for the ‘Save’ dialog box, then click ‘Save’ (don’t click ‘Open’)

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Navigate to the new Folder you created on your Desktop, select it, and then click ‘Save’ again.
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3. TO ‘UNZIP’ your files: After you’ve downloaded the Zip files to your computer, open the Folder where you downloaded the files then Right click on each Zip File and click ‘Extract’ or ‘Extract All’.
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Select a location to extract to (the same folder is easiest), and then click the ‘Extract’ button. All your files will now be ready to open in that folder!
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MAC users: the process is the same (the images are different).

Option #2: Individual Files

1. Create a New Folder named ‘Runners Yoga’ (on your Desktop is easiest), and then save each file to that Folder using the procedure below. (If you decide to create the Folder somewhere other than your Desktop, make a note so that you can find it again!)

2. Click on the link and select ‘Save’ or ‘Save As’. (If that doesn’t work, use the button on the right side of your mouse and choose ‘Save Link As’ or ‘Save Target As’. For MACs with a one-button mouse, hold down the Control key when you click the mouse button.)

3. Once you select ‘Save’ or ‘Save As’, a screen will pop up that will ask you where you would like to save your file.

Navigate to the ‘Runners Yoga’ Folder you created, click on it, then hit ‘Save’.

Do the same for each file.

ILLUSTRATED MANUALS

AUDIO RECORDING *If the audio just starts to play in your browser, then you must click the link below using the button on the right side of your mouse and then choose ‘SAVE LINK AS’ or ‘SAVE TARGET AS’ to save the file to your computer.)
30-Minute AUDIO RECORDING (MP3)

SUPPLEMENTS

And that’s it – you’ve got everything you’ll ever need to practice Runner’s Yoga for the rest of your life! Please let us know how it’s going for you. And don’t hesitate to contact us with any questions. (Email: support ‘at’ runnersyoga.com)

All the best from the Team at Runner’s Yoga!