RunnersYoga logo

Thank you for your order!

Please read this page carefully to ensure you get all the material. (If you need any assistance, contact us at: support ‘@’ runnersyoga.com)

Platinum-Elite Package

Important: Please download all the material now.
For security purposes, this page is personalized to your order and will not be available again. *If you need access to the download page at a later date, email us and we will send you a new download link.

You have 2 options for downloading:
#1 – Download everything in several large ‘Zip’ files.
#2 – Download each file individually. (see Option #2 below)

Option #1: Zip

*These are LARGE files – if at all possible avoid downloading to a laptop using a wireless connection. If you have a slower connection or experience problems downloading large Zip files, just scroll down to Option #2 below and download the files individually.

1. Create a New Folder named ‘Runners Yoga’ (on your Desktop is easiest), and then save each file to that Folder using the procedure below. (If you decide to create the Folder somewhere other than your Desktop, make a note so that you can find it again!)

2. To download your MANUALS, SUPPLEMENTS & AUDIO RECORDING in a single Zip File Click Here and Save it to your new folder. (Use the detailed directions below if you’re not sure how to Save the file. This will work for all Zip Files.)

Detailed directions: Click the link above, wait for the ‘Save’ dialog box, then click ‘Save’ (don’t click ‘Open’)

download-page-image1

Navigate to the new Folder you created on your Desktop, select it, and then click ‘Save’ again.
download-page-image2

 

3. Your VIDEOS Zip File links are below (*Each package contains the same videos, but in different formats. Just download the ones you’ll use.)

  • MP4 (Best for most devices or converting to MPG to burn DVDs) – Click Here

4. Your BONUSES Zip File: Click Here

*There is info at the bottom of this page on setting up your Private Consultation with Van.

5. TO ‘UNZIP’ your files after you’ve downloaded them to your computer, open the Folder where you downloaded the files then right click on each Zip File and click ‘Extract’ or ‘Extract All’.
download-page-image3

Select a location to extract to (the same folder is easiest), and then click the ‘Extract’ button. All your files will now be ready to open in that folder!
download-page-image4


MAC users:
the process is the same (the images are different).

Option #2: Individual Files

1. Create a New Folder named ‘Runners Yoga’ (on your Desktop is easiest), and then save each file to that Folder using the procedure below. (If you decide to create the Folder somewhere other than your Desktop, make a note so that you can find it again!)

2. Click on the link and select ‘Save’ or ‘Save As’. (If that doesn’t work, use the button on the right side of your mouse and choose ‘Save Link As’ or ‘Save Target As’. For MACs with a one-button mouse, hold down the Control key when you click the mouse button.)

3. Once you select ‘Save’ or ‘Save As’, a screen will pop up that will ask you where you would like to save your file. Navigate to the ‘Runners Yoga’ Folder you created, click on it, then hit ‘Save’.

Do the same for each file.

ILLUSTRATED MANUALS

AUDIO RECORDING *You must click on the link below with the button on the right side of your mouse and then ‘Save’ or ‘Save Link As’ to your computer. (If you use the left button, the audio will just play, not download.)
30-Minute AUDIO RECORDING (MP3)

SUPPLEMENTS

VIDEOS-MP4 (Best for most devices or converting to MPG to burn DVDs) *You must click on the links below with the button on the right side of your mouse and then ‘Save’ or ‘Save Link As’ to your computer. (If you use the left button, the audio will just play, not download.)

  1. Runners Yoga Video – Module 2 (mp4)
  2. Runners Yoga Video – Module 3 (mp4)
  3. Runners Yoga Video – Module 4 (mp4)
  4. Runners Yoga Video – Module 5 (mp4)
  5. Runners Yoga Video – Module 6 (mp4)
  6. Runners Yoga Video – Module 7 (mp4)

VIDEOS-WMV (Windows Media Format) *These are the same videos as above, but in a different format. You only need to download them if you have a specific use for them. *You must click on the links below with the button on the right side of your mouse and then ‘Save’ or ‘Save Link As’ to your computer. (If you use the left button, the audio will just play, not download.)

  1. Runners Yoga Video – Module 2 (wmv)
  2. Runners Yoga Video – Module 3 (wmv)
  3. Runners Yoga Video – Module 4 (wmv)
  4. Runners Yoga Video – Module 5 (wmv)
  5. Runners Yoga Video – Module 6 (wmv)
  6. Runners Yoga Video – Module 7 (wmv)

ELITE PACKAGE BONUSES

  1. Physiology Manual
  2. 10-Minute Refresh Audio *You must click on this link with the button on the right side of your mouse and then ‘Save’ or ‘Save Link As’ to your computer. (If you use the left button, the audio will just play, not download.)
  3. PRIVATE CONSULTATION – Before taking advantage of your private phone consultation with Van, he strongly recommends that you familiarize yourself with the Runner’s Yoga Program for a while. Take the time to learn and practice at least part of the routine and make a note of any questions that come up. That will ensure you get the most out of your time with Van. But whenever you’re ready, email Van at support ‘@’ runnersyoga.com and he’ll set up your appointment.

And that’s it – you’ve got everything you’ll ever need to practice Runner’s Yoga for the rest of your life! Please let us know how it’s going for you. And don’t hesitate to contact us with any questions. (Email: support ‘@’ runnersyoga.com)

All the best from the Team at Runner’s Yoga!